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List of episodes:

Kick & Twist! Here We Go!!

More Push-ups! For Bigger Bra Size!!

Descent of the False God! Guide Me, Darkness!

Let's Dancing! Sparkling with Sweat!!

More Dancing! Smile and Detox!!

Stretchy Stretch! Poolside Charms!!

Easy Tai Chi! Core Strength Training!

Vital Exercises! Smile more!!

Back Squats! Go for the Japanese Beauty Look!!

Tough Push-ups and Squats! Don't give up!

Let's Go to the Sports Gym! Fun Exercises!

Push-up and Crunches! Bring It On!!

Anime de Training! Ex

PG-13

TV 4m

"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?

AniWatch is the best site to watch Anime de Training! Ex SUB online, or you can even watch Anime de Training! Ex DUB in HD quality. You can also find A-1 Pictures anime on AniWatch website.